Individual Counseling

Negativity overcomes all those positive feelings.

You hit the snooze button for the fifth time and want to stay in bed in your dark, quiet room.

There is not much left in the world that excites you, makes you happy, and puts a smile on your face – wondering what happened to your dreams, hopes, enthusiasm, and desires.

Before you knew it, those positive feelings got replaced with fear, worry, shame, guilt, and hopelessness.

You are sick and tired of it and feel with every fiber of your body that it doesn’t have to be like this. Unfortunately, you don’t know what to do or where to go.

Well, your fibers got it right.

Life doesn’t have to be like this; you do not need to spend the rest of your time unhappy. You deserve better – to live to the fullest. And it can be better – but YOU need to make it happen.

You are not alone in this, and you are not the only one dreading the future and worrying about change because I know that no matter how difficult and unbearable the current situation is, you should not hesitate to try and make the change.

Weird, right? Change is challenging; leaving the familiar raises anxiety, and you are uncertain and unsure of what will happen.

Getting better takes courage and hard work, I won’t lie to you. But it’s worth it!

Welcome aboard!

I will be your navigator to rediscover your true self. I will be there for you, helping you find your way back or forward!

Through our one-on-one work, you will rediscover your strengths, rebuild your resilience, and regain your hope.

Reenergized, reinvigorated, and equipped with new skills, you can better tackle your challenges, take responsibility for your life, and move on to where you want to be. It’s all about you, and I will be with you to support you.

Contact me today, and let me help you find a positive outlook and peace.